The top runners reflect on their training, compare the New York course to Boston, and share advice for other first-time marathoners.
Nike rebuilt its flagship marathon shoe from the outsole up with the Alphafly 4. I put it to the test to see if the changes ...
Forget ghosts, goblins, or even shin splints; these runners experienced the spookiest races, complete with storms, extra ...
For this story, Outside Run spoke with Roberta Groner about her running history, past race results, and her goals for the New York City Marathon and beyond. When Roberta Groner toes the starting line ...
If your marathon goal is 3:00, you run each 800-meter repeat in 3:00; a 3:30 goal corresponds to 3:30 per 800 meters. Forget ...
AI coaching platforms are popping up everywhere, but how do they compare to their human counterparts? For me, the answer had ...
Proponents of contrast therapy say it can reduce muscle soreness and perceived fatigue after strenuous exercise. I wanted to find out for myself.
Tigist Assefa’s latest victory shows how a record-or-bust mindset is changing the way fans, media, and athletes measure success.
Hula on the course. The Tunnel of Trees at first light. Neighborhoods that treat aid stations like a backyard luau. A finish framed by south-shore surf and the smell of salt and plumeria.