Rapper/runner Wiz Khalifa has become the face of Spotify’s new Running Mode, but before you plug and play, first check out ...
This is more than just gear nerdery. The shoes behind New York’s fastest times reveal decades of innovation, drama, and the ...
His day job is in the public sector; his hobby is running. Oscar was recently lucky enough to take on his home race, the Sydney Marathon, with his wife and kids cheering him on. He is now looking for ...
Nike rebuilt its flagship marathon shoe from the outsole up with the Alphafly 4. I put it to the test to see if the changes ...
The top runners reflect on their training, compare the New York course to Boston, and share advice for other first-time marathoners.
Forget ghosts, goblins, or even shin splints; these runners experienced the spookiest races, complete with storms, extra ...
For this story, Outside Run spoke with Roberta Groner about her running history, past race results, and her goals for the New York City Marathon and beyond. When Roberta Groner toes the starting line ...
AI coaching platforms are popping up everywhere, but how do they compare to their human counterparts? For me, the answer had ...
Tigist Assefa’s latest victory shows how a record-or-bust mindset is changing the way fans, media, and athletes measure success.
If your marathon goal is 3:00, you run each 800-meter repeat in 3:00; a 3:30 goal corresponds to 3:30 per 800 meters. Forget ...
Proponents of contrast therapy say it can reduce muscle soreness and perceived fatigue after strenuous exercise. I wanted to find out for myself.
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