Chennai, Aug. 29 -- Highlights: ...

Cognitive decline can start in your late 20s. Experts explain what's driving the modern brain fog epidemic, and the daily ...

Brisk walking delivers oxygen to the hippocampus, improving memory and learning Zone 2 cardio boosts BDNF protein, enhancing focus and emotional stability HIIT triggers neurotrophins, aiding planning, ...

Brain health is a top health priority for many Asian American, Native Hawaiian, and Pacific Islander (AAPI) adults. Yet ...

Dr. Laura Cox, an assistant professor at Brigham and Women's Hospital and Harvard Medical School, explains how our dietary ...

Leisure-time exercise like walking, cycling, running, swimming or playing sports is associated with a much lower risk of ...

Sharing a meal may do more than bring people together. Research suggests eating with others could also support mental and ...

Your brain needs what your heart desires! Yes, that’s right — but in terms of nutrition. Just as your heart does, your brain also needs the right nutrients to function properly. “A nutrient-rich diet ...

As we age, it’s not uncommon for the brain to change in ways that can negatively impact our cognition. SuperAgers are adults ages 80 and older who tend to retain their brain health and cognition. A ...

Supporting brain health requires informed, connected individuals and professionals. The Brain Health Collective offers trusted resources to support learning, collaboration and best practices in brain ...

From recognizing memory changes to building healthy habits, local experts and programs offer guidance for protecting brain ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. When I walk around the San Francisco Campus for Jewish ...