Brain exercises to prevent dementia: A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later booster sessions, were less likely to ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So did Rosa Parks, and Ronald Reagan. And so do millions of others around the world. More ...

The way you begin the day affects your brain for the next 12 hours. The way the body needs stretches and warm-ups, the mind must also undergo cognitive stretching if it is to perform at its peak. The ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...